Anxiety Workshop
RECORDING OF THE LIVE EVENT
How do we navigate these tumultuous conflicts and the accompanying anxiety?
Trauma Workshop
RECORDING OF THE LIVE EVENT
Understanding trauma, the effects it has on our bodies, and the practical habits we can incorporate to address its biological imprint.
Couples Workshop
RECORDING OF THE LIVE EVENT
Communicate what matters to you without conflict and distance.
On Grief ebook
FREE DOWNLOAD WITH NEWSLETTER SIGNUP
A letter on grief written with William Bortz. My hope is this work will be a meaningful part of your journey towards contemplation of loss and love.
