If you’d like some simple tools to better navigate your anxiety around an interpersonal issue…
And to approach that conversation you’ve been nervous to have with more confidence…
Then you’ll want to pay close attention to this letter today.
Here’s the story:
My name is Matthias Barker. I’m a licensed psychotherapist who specializes in couples therapy, childhood traumas, and interpersonal conflict.
Here’s why this is important for you:
If you’ve ever struggled to have a confrontational conversation with someone close to you…
If you’ve ever faced anything like this, you know what it feels like.
The anxiety that surfaces around conflict can inspire such deep distress that it leaves your head spinning in rumination: dwelling on every detail of what could go wrong.
Anxiety provoking situations are everywhere:
These can be tumultuous conflicts that evoke strong physiological reactions…
Head-aches, sweating, jitters, heart-racing…
These can feel distracting and make it harder to concentrate in tense moments and important conversations.
Maybe you don't want to bring up a bunch of conflict....maybe you feel guilty letting people down...or maybe you put a lot of pressure and expectations on yourself.
It’s easier to sweep things under the rug and rationalize them away… but out-of-sight-out-of-mind only works for so long.
The reality is:
Maybe you’ve experienced this before.
Good news: I recently recorded a workshop designed to help you navigate the anxiety of having a confrontational conversation…
And also give you practical tools for how to approach it.
It’s called the Anxiety Workshop: Navigating Confrontation
First, something you should know:
This workshop does NOT replace or constitute therapy...I'm not your personal therapist.
This workshop is designed to aid you in your personal development or even complement your formal counseling with a local therapist.
I’ll provide you the tools to better approach situations like the ones just described, as well as provide you a step-by-step guide to work through contentious conversations backed by the latest psychological research.
In the workshop, you will:
My style is authentic, accessible and down-to-earth, so you can count on the workshop being free of unnecessary psychobabble, and NOT boring!
Trust me: it doesn't matter if you’re introverted and have spent years avoiding conversations like these… navigating this conflict is not beyond you.
Even if you’re nervous that you'll just be a burden or bringing up all this negatively will disappoint the people you care about...
The Anxiety Workshop will help you find the courage to talk about the things that matter most to you in the most effective way possible.
To help you decide if it’s for you…
There’s just a small sample of what you’ll hear in the workshop.
This virtual recorded workshop includes a 45-minute lecture and 55-minute Q&A session where individual questions were submitted.
But that’s not all...
If you’d like a time-tested plan to get out of overwhelm…relieve stress, anxiety, and worry…and gain more autonomy in healing from past traumas…then I could not be happier that you’re here right now.
Here’s the story:
My name is Matthias Barker. I’m a professional psychotherapist with thousands of hours of research and clinical experience in dealing with acute traumas.
Here’s why this is important for you:
That’s what awaits you in the Q&A.
Not only will the workshop help you discover immediate actions you can take for the anxiety you feel in the key relationships of your life, but it will ALSO provide you the tools, mindsets, and strategies you need to become a more effective communicator and talk about your needs with greater impact.
The workshop is designed to give you simple, practical, and actionable tips you can use as soon as today to improve your relationships...and to grow as an individual.
Here’s the bottom line:
The Anxiety Workshop retails for $75, but if you order today, you'll get instant access for just $49.
Plus, you'll also get…
This interactive guide in downloadable PDF format is for implementing the step-by-step skills you’ll learn in the workshop.
The bonus worksheets are designed to let you ‘role play’ or rehearse important conversations before they happen.
A $39 Value…
I’ll send both of these to you FREE with your order today.
Ordering is VERY simple too.
When you click the button below and fill in your payment info (which only takes a minute), you’ll be instantly emailed a link to view the workshop (and to download your free workbook).
So you could be watching it just moments from now, if you want.
It’s time to make a change.
Life’s too short to let relational conflicts like these linger and drain you emotionally.
Click the button below to get instant access and start watching the Anxiety Workshop now:
- Matthias J Barker
P.S. Still on the fence? Check out our FAQ section below for answers to your most pressing questions…
Hi, I’m Matthias. I have a Master’s Degree in Clinical Mental Health Counseling, and I've been formally trained for treating complex trauma, anxiety, and marital issues. I treat a large variety of mental disorders and difficult life circumstances in my clinical practice based in Spokane, Washington.
I'm about showing you how to move towards what's meaningful in life despite hardship. I made this workshop in response to the long line of people I've talked to (both in my clinical practice and online) who feel a sense of dread in approaching confrontational conversations in the relationships that matter most to them.
I've seen time and time again that avoiding the conversation tends to make the problem worse. My hope is the workshop will empower you to be more honest about what matters most to you, and communicate it in a more powerful way.