Dear Friend,

If you’d like a time-tested plan to get out of overwhelm…relieve stress, anxiety, and worry…and gain more autonomy in healing from past traumas…then I could not be happier that you’re here right now.

Here’s the story:

My name is Matthias Barker.   I’m a professional psychotherapist with thousands of hours of research and clinical experience in dealing with acute traumas.

Here’s why this is important for you:

Recovering Confidence

featuring Matthias Barker

Feeling a lack of self-confidence can affect us in all sorts of ways... second guessing ourselves, over-thinking, trouble setting boundaries, lack of sleep, loneliness...

It's not obvious how to get these feelings to go away or carry on with normal day-to-day life. Do we try to ignore them? Do we try to put a positive spin on them?

Well, the research has shown that when we simply try to "boost our self-esteem" it rarely leads to the state of mind we actually want...

Enter your information below to start watching now:

Dear Friend,

If you’d like a time-tested plan to get out of overwhelm…relieve stress, anxiety, and worry…and gain more autonomy in healing from past traumas…then I could not be happier that you’re here right now.

Here’s the story:

My name is Matthias Barker.   I’m a professional psychotherapist with thousands of hours of research and clinical experience in dealing with acute traumas.

Here’s why this is important for you: